Are you overwhelmed with the amount of health information available? Not sure if you are making the best decision on a product? Want to change your lifestyle but not sure where to start?
I was there too. After a lot of reading, research, and trail and error, I can reliably say that you will benefit from the ideas and suggestions you will read below.

Don’t Wait To Hydrate

Drink Up! Summer has made quite the statement for us this year with the recurring heat waves and humidity, that it is why it is more important than ever to keep ourselves safe and healthy when we go to enjoy the outdoors, which includes making sure that we are properly hydrated. Staying hydrated is what essentially can make the difference between a life or consequential situation, by the time we feel thirsty our bodi
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Pack It Light, Wear It Right

Help Us Make A Difference It’s that time of year again, the time where we get to come together as a community to help provide and support our future generations and youth. The Manitoba Chiropractors Association and The Salvation Army have teamed up once again for their annual Pack It Light Wear It Right Backpack Program. The purpose of this program is not only to provide youth with education on spinal health an
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Whats Happening In July

Office Closures   We will be closed on the following days due to holidays and street construction: Friday July 1 – CLOSED FOR CANADA DAY Monday July 11 – CLOSED Monday July 18 – CLOSED Monday July 25 – CLOSED Monday August 1 – CLOSED FOR CIVIC HOLIDAY A Friendly Reminder Entrance into our office can be easily accessed from Grosvenor Avenue up Waterloo Street. Parking is also availab
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